anti-vegans

The New York Times, Nina Planck, and Safety of Vegan Diets

Last week brought more shoddy coverage of vegan diets from The New York Times. This time, it was a debate about the safety of veganism. And it didn’t occur to the Times to solicit opinions from anyone with actual expertise in vegan nutrition.

At the center of the discussion was food writer and farmer’s market expert Nina Planck, who excels at making sweeping, unsupported observations about nutrition. She is woefully uninformed and spectacularly unconcerned about her lack of knowledge and credentials.

Planck believes that we have “extraordinary needs for nutrients not found in plants,” –including vitamins A and D, omega-3 […]

By Ginny Messina|2012-04-23T11:50:44-04:00April 23rd, 2012|Tags: anti-vegans, infants, Meat, Protein, Soy, Vitamin A, vitamin B12, Vitamin D|65 Comments

Countering Claims Against Vegan Diets

Several months ago, I was asked to respond to an article about the “dangers” of vegan diets that had been published in At the Wedge, the newsletter of the Wedge Community Co-op in Minneapolis. It was written by a holistic nutritionist who, among other things, counsels “recovering vegans.”

People abandon vegan diets for all kinds of reasons, but those who are “recovering” from this way of eating obviously believe that being vegan damaged their health and that it may very well damage yours, too.

This isn’t a term that crops up in mainstream nutrition circles. I’ve never heard it from any of […]