Easy Resolutions for a Healthy Vegan New Year
Happy 2013! There is nothing like a brand new year to inspire health-related resolutions. And while it’s tempting to resolve to make all kinds of big changes, sometimes a few little tweaks here and there are all we vegans really need. Here are ten ideas for vegans—mostly easy ways to fine-tune your diet and lifestyle. One of two of them might help to make your new year a little bit healthier. 1. Give some attention to calcium. It’s simple enough to get enough calcium from plant foods, but many vegans fall short because they just aren’t paying attention. Make sure […]
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