I’m excited to announce that a completely updated and expanded edition of Vegan for Life is headed into the world. Its pub date is May 12, 2020 and it’s available for pre-order now.
My co-author Jack Norris and I have added lots of new material to the book – a brand new and much simplified food guide, a chapter on eating to manage intestinal issues, and a compassionate guide to addressing body size issues within a vegan ethic. All the nutrition information is updated as are the guidelines for eating to reduce risk for chronic disease. We’ve added lots of information to help people go vegan and stay vegan.
Our goals for this book are the same as they were when we wrote the first edition nearly ten years ago. We wanted to create something that was both definitive and accessible. We wanted the information to be science-based, encouraging, and practical. We wanted readers to have the tools and knowledge they need to make a vegan diet work for them for the long term. (That means knowing how to make ... Read More >