A Vegan Diet is Not a “Detox” Plan
My husband—the lucky guy—has a colonoscopy scheduled for this week. In case you’ve never had the pleasure, prepping for a colonoscopy involves several days of a very low fiber diet (delightful vegan meals like white rice with tofu, canned carrots and white bread) followed by industrial strength laxatives. The idea is to empty the colon and get it squeaky clean so that the little camera can see everything.
It’s the ultimate cleansing regimen and no one in their right mind would want to do it. But it’s the only way to thoroughly clean out your intestines. As far as cleansing or “detoxifying” the […]