It’s one of the most frequent questions I get from blog readers: How do we respond to people who insist that they require meat in their diets?
I know very well that some vegans struggle with their health, because I hear frequently from those who are looking for help. Most who contact me are animal advocates who are experiencing nutrient deficiencies (diagnosed through blood work) or they simply don’t feel well.
These are not people who are eating junk-food vegan diets. Anyone who gets sick from eating a diet based on potato chips and cookies will usually have a fairly good idea […]