Easy Resolutions for a Healthy Vegan New Year
Happy 2013! There is nothing like a brand new year to inspire health-related resolutions. And while it’s tempting to resolve to make all kinds of big changes, sometimes a few little tweaks here and there are all we vegans really need. Here are ten ideas for vegans—mostly easy ways to fine-tune your diet and lifestyle. One of two of them might help to make your new year a little bit healthier.
1. Give some attention to calcium. It’s simple enough to get enough calcium from plant […]