Ex-Vegans, Happiness and Vitamin B12

People abandon plant-based eating for any number of reasons, but it’s often because they didn’t feel well as vegans. Some are so convinced that their former diet was damaging to their health that they even become activists against veganism.

If you poke around the internet and read stories of ex-vegans, it becomes pretty clear that at least some of them never wholeheartedly embraced the principles of vegan lifestyle to begin with. In one interview, Rhys Southan, an ex-vegan who blogs about veganism, said, “I’ve come to appreciate ethics as one possible ingredient in a meal, but […]