Tag Archives | carbohydrates

Low-Carbohydrate Diets for Vegans

By now you’ve probably seen the latest research from Harvard University and National University of Singapore showing that different types of low-carbohydrate diets have different effects on health. In this large study of nearly 130,000 people (all health professionals), a low-carb diet that was rich in animal foods was associated with increased risk of mortality. [...]

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